Found in thousands of studios and clubs around the world, the Stages SC3 is the global leader in premium indoor cycling.
Innovative bike features, such as the aluminum frame, CarbonGlyde, magnetic braking system, FitLoc, and SprintShift make it the simplest bike to maintain. Included on the SC3 is the Stages Power meter; the most accurate, reliable, and consistent direct power meter on the market, and the EcoSCRN display console with self-generating power source.
Stages Cycling is the only company who has a power meter that is used and endorsed by the most prestigious indoor cycling studios as well as the world’s most elite outdoor cyclists and teams.
Stages takes the guesswork out of training, both on the road and in the studio. Many elite outdoor cycling teams and individuals choose Stages Power because when using the most accurate measure of performance, they can develop and adhere much more precisely to their fitness goals. Now your studio riders can benefit from the same precise data professionals use, and map their fitness strategies to more quickly reach their own goals.
Features:
- Data capture via Bluetooth 4.0 or ANT+™ enabled sport devices (iOS and Android compatible)
- Rider sees Max, Average and Ride totals for the following metrics:
- Kilojoules (work)
- Kcal (calories)
- Watts
- RPM
- Speed
- Heart Rate (if wearing a strap)
- Time
- Distance
- Power zones defined by rider FTP
- Enables instantaneous macro-level resistance changes without incessantly turning a dial
- Unique three-stage lever and custom workload settings allow indoor cyclists instant control
- Perfect for HIIT and interval based workouts, the cyclist can add or drop resistance quickly and easily, without sacrificing custom micro-adjustments
- Precision fit range and quick adjustment functions set indoor riders up for their next best performance
- The industry’s fastest adjustment system for handlebar and seat height adjustment
- Combined with a 5:1 gear ratio and perimeter-weighted flywheel, the SC drive system supplies a sublime feeling of inertia for that real outdoor experience
- No lubrication, maintenance, or replacement costs of a chain or poly-v drive
- 2 Bottle Holders
Specifications
- Length: 43.5" (110.5 cm)
- Width: 24.5" (62.23 cm)
- Weight: 96 lbs
-
Drive System: CarbonGlyde featuring Gates® CarbonDrive™ carbon fiber belt
- Frame Material: 6061T-6 aluminum alloy, advanced hydro & air formed tubing, TIG weld
- Flywheel Type: Fixed
- Flywheel Weight: High-inertia, cast iron perimeter weighted
- Connectivity: Bluetooth & ANT+
- Power: Stages Power meter, Stages EcoSCRN display with self-generating power source
- Power Accuracy: +/- 1.5%
- Q-Factor: 158mm
- User Height Range: 4’10” (147cm) to 6’10” (208cm)
- Maximum User Weight: 350 lbs (158 kg)
SIC2 Console
- The display runs on power generated by the rider and no console batteries are needed
- Generator located at the flywheel hub
- Wired connection is hidden in the handlebar stem, with easy access for maintenance
- Always-on backlight allows rider to see data in all types of room lighting and eliminates button-pushing during the ride
- Useful for comparing efforts, the rider sees stage, current, and average data, which is very powerful info for training efficiently and effectively
- The STAGE button allows for up to 99 sections of time (laps). Data does not start to record or average during WARMUP stage (so total ride data is not skewed with poor warmup data)
Warranty
- Residential: 10-Year Warranty
- 15-Year Frame Warranty
Muscles Targeted
- Quads
- Glutes
- Hip Flexors
- Illo-Psoas
- Illo-Tibial Band
- Piriformis
- Tensor Fascia Latae
- Trunk Stability Muscles
Customer Reviews
STAGES SC2
The rhythm studio solution
Designed for the world's most popular rhythm classes, the new SC2 is the bike for the studio that wants to take advantage of the smoothest ride and make their awesome instructors shine.
- NEW Stages RhythmBar accommodates all rhythm hand positions comfortably
- Next-generation Stages SprintShift allows a big resistance change with a single touch
- No-fuss pop-pin height adjustment system gets your riders safely fit and on the bikes quickly and easily
- CarbonGlyde drive system, featuring the Gates Carbon Drive carbon fiber belt, provides Stages' signature smooth ride
SC2 BIKE FEATURES
Gates® Carbon Drive™ Carbon Fiber Belt
- Backed by Stages’ unparalleled 10-year warranty.
- Combined with a 5:1 gear ratio and perimeter-weighted flywheel, the SC drive system supplies a sublime feeling of inertia for that real outdoor experience.
- NO lubrication, maintenance, or replacement costs of a chain or poly-v drive.
Stages SprintShift
- Enables instantaneous macro-level resistance changes without incessantly turning a dial.
- Unique three-stage lever and custom workload settings allow indoor cyclists instant control.
- Perfect for HIIT and interval based workouts, the cyclist can add or drop resistance quickly and easily, without sacrificing custom micro-adjustments.
Fore/Aft Adjustments
Precision fit range and quick adjustment functions set indoor riders up for their next best performance.
Two minutes. That’s all it takes to dial in the ideal pop pin-activated height adjustments. By combining road bike geometry with our RhythmBar™ handlebar, StagesFit puts you in a safe, comfortable position for whatever the day’s ride requires.
- The industry’s fastest adjustment system for handlebar and seat height adjustment – 5 times faster than standard twist- to-lock systems.
- The pop pin height adjustment system creates a quick, comfortable and secure ride.
- RhythmBar accommodates all rhythm hand positions comfortably.
EcoSCRN CONSOLE *optional extra
On the SC2 & SC1, the console display is battery operated.
- Rider sees Max, Average and Ride totals for the following metrics: Kilojoules (work), Kcal (calories), Watts, RPM, Speed, Heart Rate (if wearing a strap), Time, and Distance
- USB data capture
- Useful for comparing efforts, the rider gets stage, current, and average data, which is very powerful info for training efficiently and effectively
- The STAGE button allows for up to 99 sections of time (laps). Data does not start to record or average during WARMUP stage (so total ride data is not skewed with poor warmup data)
STAGES POWER METER *optional extra
All Stages Cycling power meters are designed and assembled in Boulder, Colorado. This hands-on attention to quality and precision ensures every meter achieves the same level of accuracy as we claim.
- The benchmark in honest and accurate direct power measurement for indoor cycling.
- The only indoor bike featuring Stages Power meter technology developed and refined in the professional peloton.
- Data capture via Bluetooth 4.0 or ANT+™ enabled sport devices (iOS and Android compatible).
- 2000+ hours battery life via two standard AA batteries.
- New in 2020: LED battery life indicator.
THE WORLD'S TOP STUDIOS CHOOSE SC2
The SC2 has become the bike of choice for the worlds top indoor cycling studios.
The SC2 comes standard with the following premium features:
- Bike Weight: 96 lbs (43 kg).
- Bike Dimensions: 24.5” W x 43.5” L (62.23cm W x 110.49cm L). Built Height: 43" when fully retracted, 49" when fully extended.
- Frame Material & Construction: 6061T-6 aluminum alloy, advanced hydro & air formed tubing, TIG weld.
- Frame Finish & Color: Industrial powder coat, Steel Blue.
- Assembly Hardware: Stainless steel.
- Drive System: CarbonGlyde featuring Gates® Carbon Drive™ carbon fiber belt.
- Gear Ratio: 5:1.
- Resistance System: Magnetic Eddy current with SprintShift resistance lever, micro-adjust resistance dial, & emergency push-to-stop.
- Q-Factor: 158mm.
- Handlebars: Comfort coated aluminum Stages RhythmBar.
- Adjustment System: StagesFit with FitLoc height & patented fore-aft adjustment.
- Flywheel: High-inertia, cast iron perimeter weighted.
- Pedals: SPD & toe cage.
- Rider Fit Range: 4’10” (147cm) to 6’10” (208cm).
- Max User Weight: 350 lbs (158 kg).
- Power Measurement: Optional, not included; compatible with Stages Power meter and Stages Power standard battery powered console.
Click here to Download Product Sheet
Click here to Download Owner's Manual
ULTIMATE SMOOTHNESS FOR INCREASED PERFORMANCE
Performance, simplified.
The simplicity of clipping in, connecting with technology, and riding with your perfect setup makes the SB20 your dream bike. Its incredible stability, super realistic feel and engineering mastery give you an ultra-reliable platform to achieve all your fitness goals.
Real World Gearing
Shimano or Campagnolo electronic and manual shifting to match your real world cycling. Configured with the Stages Link app.
Custom Gearing
Select from a traditional 53/39t and 11-28t road setup to a 1×12 modern MTB setup, with lots of options in between.
Resistance Feel
Smooth, silent electronic resistance provides up to 2,200 watts of stunningly realistic road feel.
Dream Drive
Dream Drive provides a sequential virtual drivetrain with up to 50 gears, up to a 55-11t high gear and a 1:2 low gear.
Take Your Indoor Ride to the Next Level
The smooth, silent and ultra-stiff SB20 Smart Bike outperforms any bike and wheel-off smart trainer combination. Say goodbye to drivetrain wear, noise, and messing with greasy drivetrains.
The SB20 ready to go whenever you are, and can be shared with other riders in your household. Simply put, if you're serious about indoor cycling, you need an SB20.
World Class Stages Power
7 Grand Tours, 25 World Championships, 50 National Championships from the power meter that changed the cycling industry.
Always train with an accurate and reliable power meter. A Stages Gen 3 dual-sided power meter delivers +/- 1.5% precision power measurement. Train at home with the same meter the pros swear by. Multiple Tour de France victories can’t be wrong.
Connect Your Favorite Apps
The ANT+ and Bluetooth connected SB20 is optimized for the most popular indoor cycling platforms.
Over 10 years of delivering cycling data to the world’s top teams gives us an edge to deliver the most robust connection to maximize your uninterrupted training enjoyment. Select your desired platform and the Stages Link app allows you to select the optimal gearing and controls to get the best out of your experience on the fly.
Tools for Real Bike Fit on SB20
Saddle Position
Saddle fore/aft and height can accommodate riders from 4’-10” to 6’-10” in seconds. Every adjustment is secure and free of creaking or slipping.
Crank Length
With four pedal positions you can easily adjust the SB20 for 165, 170, 172.5 or 175mm crank lengths in seconds. Custom Allen wrench included.
Reach & Stack
Quick-turn dials and levers allow you to adjust your stem length and height to nail your perfect handlebar position.
BAR OPTIONS
You can swap the standard road bar with your own preferred shape including MTB bars and aero bars.
Real Bike Feel
The SB20 has the most realistic feeling of riding an outdoor bike indoors.
Customize and tune your exact virtual setup. The 50lb flywheel is what really makes the SB20 stand out. It is the only bike that can deliver the realistic inertia of outdoor riding making climbing, acceleration and coasting feel spot on.
Best In Class Control Modes
SIM, Workout, ERG and Manual modes enhance every ride experience.
The SB20 is packed with the most important control modes to offer a variety of riding experiences when using 3rd party apps or with the Stages Link app.
Specifications
SKU: SB20-US
- Weight: 138 lbs / 62.5 kg
- Length: 58 in (148 cm)
- Width: 22.2 in (56 cm )
- Height: 46.7 in (124 cm)
- Drive System: CarbonGlyde featuring Gates® Carbon Drive™ carbon fiber belt
- Frame Material: High-strength Steel
- Flywheel Weight: 50 lbs / 22.6 kg
- Connectivity: ANT+ and Bluetooth
- Power: Stages Power LR (dual-sided power meter)
- Power Accuracy: + / - 1.5%
- Maximum Power: 2200 Watts at 130 rpm
- Maximum Virtual Gradient: 25%
- Crank Positions: 165 mm, 170 mm, 172.5 mm or 175 mm
- Q-Factor: 157 mm
- User Height Range: 4' 10" in to 6' 10" in / 1.47 m to 2.08 m
- Maximum User Weight: 300 lbs / 136 kg
- Number of Bottle Cages: 2
- Number of USB Ports: 2
Warranty
- Frame Warranty: 10 Years - Covers manufacturing defects, not corrosion
- Drivetrain Warranty: 10 Years - Carbon belt only
- Power Meter Warranty: 1 Year
- Bike Component Warranty: 1 Year
The SC1 comes standard with the following premium features:
- Bike Weight: 114 lbs (51.5 kg).
- Bike Dimensions: 20” W x 50.5” L (50.9 cm W x 128.2 cm L).
- Frame Material & Construction: Chrome-moly steel, mandrel-formed steel, TIG weld.
- Frame Finish & Color: Industrial powder coat, Slate Grey.
- Assembly Hardware: Stainless steel.
- Drive System: CarbonGlyde featuring Gates® Carbon Drive™ carbon fiber belt.
- Gear Ratio: 5:1.
- Resistance System: Magnetic Eddy current with micro-adjust resistance dial, emergency push-to-stop.
- Q-Factor: 160 mm.
- Handlebars: Comfort coated aluminum Stages RhythmBar.
- Adjustment System: StagesFit with standard pop-pin height & patented fore-aft adjustment.
- Flywheel: High-inertia, cast iron perimeter weighted.
- Pedals: SPD & toe cage.
- Rider Fit Range: 4’10” (147cm) to 6’10” (208cm).
- Max User Weight: 350 lbs (158 kg).
- Power Measurement: Optional, not included.
Warranties:
- Frame: 10 yrs.
- CarbonGlyde Carbon Fiber Belt: 10 yrs.
- Mechanical System: 3 yrs.
- Labor & Electronics: 1 yr.
- Wear Items: 6 mos.
Stages Coach
The Stages Coach plans are all about the intensity profile and measurable progress. These plans are crafted with progress and performance in mind. Expect repeated blocks of intensities that are sure to 'raise the roof' of your cardiovascular fitness. All Stages Approved Coach Plans carefully consider work to recovery ratios and getting maximal improvement for your time.
Stages MIX
Stages Mix plans are built around visual and audio artistry that will truly allow you to get fully immersed in the ride experience. The class experience is designed to attack targeted power zones like never before with the added motivation of a full tilt experience. The Experience is the main driver to immerse the rider but to still deliver real results.
Specifications:
- Accessories: Optional accessories include Aerobar, Dumbbell Holder, Media Shelf.
- Adjustable: FitLoc provides easy adjustments to seat and handlebar height and fore & aft positions
- Display: Fully immersive screen
- Feedback: Time, Cadence, Watts, Average Watts, Speed and more in the immersive display
- Pedals: SPD & Toe Cage
- Frame: Aluminium
- Finish: Powder Coated
- Resistance System: Unique SprintShift magnetic resistance system allows users to quickly jump resistance levels and use the traditional resistance knob for micro adjustments
- Drive System: CarbonGlyde belt drive system
- Gear Ratio: 5:1
- Q-Factor: 158mm
- Handlebars: Comfort coated aluminium Stages RoadBar
- Cooling Fan: No
- Heart Rate Monitor: Yes
- Connectivity: Ant+ and Bluetooth
- Has wheels: Yes
- Belt Type: CarbonGlyde featuring Gates Carbon Drive carbon fiber belt
- Dimensions: 622 x 1104mm (W x L)
- Weight: 94.7lbs
- Maximum User Weight: 348lbs
Warranty (Commercial):
- Frame: 15 years
- CarbonGlyde Carbon Fibre Belt: 10 years
- Mechanical System: 3 Years
- Electronics: 1 Year
- Wear Items: 6 Months
- Tablet: 1 yr standard.
Click here to download Sell Sheet
Click here to download Spec Sheet