HOIST Fitness H-8 Functional Trainer

The HOIST Fitness H-8 Functional Trainer is a powerful, space-efficient strength training system designed for home gyms and light commercial fitness environments. Its corner-friendly design maximizes available floor space without sacrificing versatility, combining EZG cable columns, an integrated Smith machine, dedicated low row and lat pulldown stations, and built-in weight storage in one comprehensive training system.

Featuring 180-degree rotating columns, a patented single-handed adjustment system, and 28 pulley adjustment points per column, the H-8 provides flexible cable positioning for a wide range of exercises. Two Silent Steel® weight stacks deliver 300 lb of standard resistance, with an optional upgrade to 400 lb total. Integrated accessory storage and multiple cable attachment options help keep the training area organized and ready for use.

SKU: H-8

Key Features:

• Space-Efficient Design: Corner-friendly configuration combines multiple strength training stations in one compact footprint.

• Integrated Smith Machine: Adds guided barbell training to the functional training system.

• 180-Degree Rotating Columns: Provide flexible cable positioning for different exercises.

• Patented Single-Handed Adjustment System: Makes pulley positioning convenient and efficient.

• 28 Pulley Adjustment Points per Column: Allows independent or dual-side cable configurations.

• Quick-Release Adaptors: Enable rapid accessory changes between exercises.

• 12 Rack-Out Positions: Provide multiple positions for Smith machine bar placement.

• Dual Silent Steel® Weight Stacks: Includes two 150 lb stacks for 300 lb of total standard weight, with an optional upgrade to 400 lb.

• Dedicated Lat Pulldown and Low Row Stations: Includes two lat pulldown pulleys and two low row pulleys.

• Split Weight Cabling: Provides 50% resistance for extended cable travel of 85 inches.

• Integrated Storage: Includes central weight and accessory storage, multiple attachment hooks, a phone/tablet rack, and a water bottle holder.

• Chin-Up Options: Features standard chin-up bars and textured rock-climbing grips.

• High Load Capacity: Maximum capacity of 450 lb.

• Comprehensive Accessories: Includes multiple cable handles, bars, straps, and adaptors for versatile training.

Functional Training and Cable System

The H-8 features EZG cable columns with 180-degree rotation and 28 pulley adjustment points per column. The patented single-handed adjustment system and quick-release adaptors allow users to adjust pulley positions and change attachments efficiently.

Split Weight Cabling provides 50% resistance to the pulleys and up to 85 inches of cable travel, supporting an extended range of motion for a variety of functional strength exercises.

Integrated Smith Machine

The integrated Smith machine expands the H-8's training capabilities beyond cable exercises. With 12 rack-out positions and a starting resistance of 38 lb, it provides additional options for guided strength training within the same space-efficient system.

Dual Silent Steel® Weight Stacks

The H-8 comes standard with two 150 lb Silent Steel® weight stacks, providing 300 lb of total weight. Each solid steel weight plate features pressed-in industrial plastic bushings and precision machining for smooth operation while eliminating metal-to-metal contact and associated noise.

An optional weight stack upgrade increases each stack to 200 lb, providing 400 lb of total weight. Angled weight horns support compact weight loading, while the system includes a weight plate storage capacity of 300 lb.

Dedicated Lat Pulldown and Low Row Stations

The H-8 includes two lat pulldown pulleys and two low row pulleys, providing dedicated setups for upper-body pulling exercises. These stations complement the adjustable cable columns and integrated Smith machine for a versatile full-body training experience.

Integrated Storage and Accessories

Central weight and accessory storage helps keep attachments organized and accessible. The system also features an integrated phone/tablet rack, a water bottle holder, and multiple hooks for attachment storage.

Included Accessories:

• 2-to-1 Cable Adapter

• Two strap handles with square D-rings

• Fleece knee strap with one D-ring and two square rings

• Chin assist strap (4 inches wide)

• Two carabiner adapters

• Aluminum straight bar assembly

• Aluminum curl bar assembly

• Two strap handles with three square rings

• Aluminum lat bar

Machine Dimensions

The HOIST Fitness H-8 is designed to fit into a corner while combining several strength training stations in one integrated system.

• Length: 56.00"

• Width: 80.25"

• Height: 83.75"

• Machine Weight: 903 lb

Specifications:

 Download Owners Manual

Download Product Sheet

Warranty:

HOIST Fitness provides a manufacturer's warranty to the original purchaser against defects in workmanship and materials under normal use or service. Warranty coverage applies to manufacturer defects only. Refer to the official HOIST Fitness warranty information under the Support section for the complete terms and coverage periods.

The HOIST Fitness H-8 Functional Trainer combines cable training, guided Smith machine exercises, dedicated pulling stations, and integrated storage in one space-efficient system. With adjustable pulley positions, dual Silent Steel® weight stacks, and a comprehensive accessory package, it offers versatile strength training options for home gyms and light commercial fitness spaces.