Found in thousands of studios and clubs around the world, the Stages SC3 is the global leader in premium indoor cycling.

Innovative bike features, such as the aluminum frame, CarbonGlyde, magnetic braking system, FitLoc, and SprintShift make it the simplest bike to maintain. Included on the SC3 is the Stages Power meter; the most accurate, reliable, and consistent direct power meter on the market, and the EcoSCRN display console with self-generating power source.

Stages Cycling is the only company who has a power meter that is used and endorsed by the most prestigious indoor cycling studios as well as the world’s most elite outdoor cyclists and teams.

Stages takes the guesswork out of training, both on the road and in the studio. Many elite outdoor cycling teams and individuals choose Stages Power because when using the most accurate measure of performance, they can develop and adhere much more precisely to their fitness goals. Now your studio riders can benefit from the same precise data professionals use, and map their fitness strategies to more quickly reach their own goals.

Features:

• Data capture via Bluetooth 4.0 or ANT+™ enabled sport devices (iOS and Android compatible)
• Rider sees Max, Average and Ride totals for the following metrics:
• Kilojoules (work)
• Kcal (calories)
• Watts
• RPM
• Speed
• Heart Rate (if wearing a strap)
• Time
• Distance
• Power zones defined by rider FTP
• Enables instantaneous macro-level resistance changes without incessantly turning a dial
• Unique three-stage lever and custom workload settings allow indoor cyclists instant control
• Perfect for HIIT and interval based workouts, the cyclist can add or drop resistance quickly and easily, without sacrificing custom micro-adjustments
• Precision fit range and quick adjustment functions set indoor riders up for their next best performance
• The industry’s fastest adjustment system for handlebar and seat height adjustment
• Combined with a 5:1 gear ratio and perimeter-weighted flywheel, the SC drive system supplies a sublime feeling of inertia for that real outdoor experience
• No lubrication, maintenance, or replacement costs of a chain or poly-v drive
• 2 Bottle Holders

Specifications

• Length: 43.5" (110.5 cm)
• Width: 24.5" (62.23 cm)
• Weight: 96 lbs
• Drive System: CarbonGlyde featuring Gates® CarbonDrive™ carbon fiber belt
  
• Frame Material: 6061T-6 aluminum alloy, advanced hydro & air formed tubing, TIG weld
• Flywheel Type: Fixed
• Flywheel Weight: High-inertia, cast iron perimeter weighted
• Connectivity: Bluetooth & ANT+
• Power: Stages Power meter, Stages EcoSCRN display with self-generating power source
• Power Accuracy: +/- 1.5%
• Q-Factor: 158mm
• User Height Range: 4’10” (147cm) to 6’10” (208cm)
• Maximum User Weight: 350 lbs (158 kg)

SIC2 Console

• The display runs on power generated by the rider and no console batteries are needed
• Generator located at the flywheel hub
• Wired connection is hidden in the handlebar stem, with easy access for maintenance
• Always-on backlight allows rider to see data in all types of room lighting and eliminates button-pushing during the ride
• Useful for comparing efforts, the rider sees stage, current, and average data, which is very powerful info for training efficiently and effectively
• The STAGE button allows for up to 99 sections of time (laps). Data does not start to record or average during WARMUP stage (so total ride data is not skewed with poor warmup data)

Warranty

• Residential: 10-Year Warranty
• 15-Year Frame Warranty

Muscles Targeted

• Quads
• Glutes
• Hip Flexors
• Illo-Psoas
• Illo-Tibial Band
• Piriformis
• Tensor Fascia Latae
• Trunk Stability Muscles

FEATURES

Stages Power Meter

Stages Power technology provides the most accurate results ensuring the truest ranking in even the most competitive group display workout. Now studio riders can benefit from the precision of the training with power. –because improvement begins with the right information. The most accurate, lightest weight measurement tool in cycling is changing the way we train. Unlike most fitness equipment power meters, Stages Power Meter is born from the needs of top professional cyclists. The Stages Power Meter captures the rider’s force at the bike’s crankarm, for accuracy to within +/-2.5% of actual output. Whether you’re counting calories or logging in-depth interval statistics, Stages Power technology provides the most accurate results ensuring the truest rankings even in the critical group display mode.

SprintShift™

Stages SprintShift enables instantaneous macro-level resistance changes without incessantly turning a dial.Stages SprintShift gives indoor cyclists instant control with our unique three-stage lever and custom workload settings.

• Instantaneous macro-level resistance change at the flick of a switch.
• Add or drop resistance quickly and easily, without sacrificing custom micro adjustments
• Simplify your class with Stages SprintShift.
• Perfect for HIIT workouts

CarbonGlyde™

The most efficient indoor cycling drive train also delivers the most natural road feel. To the seasoned rider the difference between outdoor and indoor training can make all the difference. Until now. The Stages CarbonGlyde System employs the Gates® Carbon Drive™ carbon fiber belt to deliver the most realistic outdoor road feel with none of the traditional chain drive maintenance–potentially saving owners thousands on every bike.

• Gates® Carbon Drive™ carbon fiber belt is backed by Stages’ unparalleled 10-year warranty
• More efficient, easier to adjust and longer wearing than the inferior poly-v belts on the market
• 5:1 gear ratio and perimeter weighted high-inertia flywheel completes the drive system for incredibly smooth pedaling across all power levels
• The most efficient drive train found on an indoor cycling bike

StagesFit™

Precision fit range and quick adjustment functions set indoor riders up for their next best performance. Two minutes. That’s all it takes to dial in the ideal FitLoc™-activated height adjustments. By combining road bike geometry with our RoadBar™ handlebar, StagesFit puts you in perfect position for whatever the day’s ride calls

• The industry’s fastest adjustment system for handlebar and seat height adjustment - 5 times faster than standard twist- to-lock systems
• Proprietary FitLoc adjustment system (patent-pending) creates a quick, comfortable and secure ride
• Tested to adjust up to 5 times faster than the standard twist-to-lock systems
• RoadBar offers more position options than traditional indoor bullhorn handlebars

Specifications

• Accommodates a large range of heights, from approximately 4ft 10in to 6ft 10in.
• Maximum Rider Weight: 350 lbs.

Click here to download spec sheet

The Stages SP4 Toe Cages are a premium accessory designed for indoor cycling enthusiasts, developed in collaboration with LOOK Cycle. These toe cages leverage the combined expertise and patents of both Stages and LOOK to deliver a versatile pedal system suitable for a wide range of shoes used in gyms or home training.

Features:

1. Compatibility: The toe cages are designed to be compatible with various shoes and cleats. They support regular athletic shoes with the Platform-Cage, are equipped with a removable athletic shoe platform for LOOK Delta cleats, and feature a new strap retention system for quick and easy adjustments.

2. Tool-Free Platform Removal: The platform is easily removable without the need for tools. A spring-loaded lever facilitates the quick and effortless removal of the platform.

3. Easy Installation: These toe cages can be effortlessly installed on any indoor cycling bike that utilizes a 9/16" - 20 threaded spindle, making them convenient for users looking to enhance their cycling experience.

4. Redesigned Spindle: The SP4 toe cages utilize a specially designed spindle to ensure extended durability, providing users with a reliable and long-lasting accessory.

5. Larger Platform Body and Cage: With a larger platform body and cage, these toe cages can comfortably accommodate larger shoe sizes, offering extra comfort during indoor cycling sessions.

6. Weight: The toe cage set has a weight of 424 grams, ensuring a lightweight yet sturdy addition to your indoor cycling setup. The platform set weighs 450 grams.

7. Warranty Period: Stages offers a one-year warranty for the SP4 Toe Cages, providing users with confidence in the product's quality and performance.

Specifications:

• SKU: 000-6125
• Condition: New

Stages takes the guesswork out of training, both on the road and in the studio. Many elite outdoor cycling teams and individuals choose Stages Power because when using the most accurate measure of performance, they can develop and adhere much more precisely to their fitness goals. Now your studio riders can benefit from the same precise data professionals use, and map their fitness strategies to more quickly reach their own goals.

The SC3 comes standard with the following premium features:

• Bike Weight: 96 lbs (43 kg).
• Bike Dimensions: 24.5” W x 43.5” L (62.23cm W x 110.49cm L).
• Frame Material & Construction: 6061T-6 aluminum alloy, advanced hydro & air formed tubing, TIG weld.
• Frame Finish & Color: Industrial powder coat, Steel Blue.
• Assembly Hardware: Stainless steel.
• Drive System: CarbonGlyde featuring Gates® Carbon Drive™ carbon fi ber belt.
• Gear Ratio: 5:1.
• Resistance System: Magnetic Eddy current with SprintShift resistance lever, microadjust resistance dial, & emergency push-to-stop.
• Q-Factor: 158mm.
• Handlebars: Comfort coated aluminum Stages RoadBar.
• Adjustment System: StagesFit with FitLoc height & patented fore-aft adjustment.
• Flywheel: High-inertia, cast iron perimeter weighted.
• Pedals: SPD & toe cage.
• Rider Fit Range: 4’10” (147cm) to 6’10” (208cm).
• Max User Weight: 350 lbs (158 kg).

Click here to Download Product Sheet
Click here to Download Owner's Manual

The SP4 is a premium indoor cycling pedal system developed in collaboration with LOOK Cycle. The new SP4 pedal system utilizes both Stages and LOOK patents and design expertise to bring indoor riders a pedal able to accommodate nearly every shoe used in gyms or home training. The SP4 is compatible with LOOK Delta or SPD compatible cleats, or any athletic shoe when the Stages Platform Cage (sold separately) is utilized.

Features:

• Compatible with shoes and cleats: Platform-Cage for regular athletic shoes, removable athletic shoe platform for LOOK Delta cleats, and includes a new strap retention system for quick and easy adjustments.
• Tool-free platform removal: The platform requires no tools for removal and can be easily taken off with a spring-loaded lever.
• Easy installation on indoor cycling bikes: The pedal can be installed on any indoor cycling bike that utilizes a 9/16" - 20 threaded spindle.
• Redesigned spindle for extra longevity: The SP4 pedal utilizes a specially designed spindle for extended durability.
• Larger platform body and cage: Accommodates larger shoe sizes, providing extra comfort during indoor cycling sessions.
• Weight: Pedal set weighs 424 grams, while the platform set weighs 450 grams.
• Warranty period: One year.

Specifications:

• SKU: 971-0214
• Condition: New

FEATURES

Stages Power Meter

Stages Power technology provides the most accurate results ensuring the truest ranking in even the most competitive group display workout. Now studio riders can benefit from the precision of the training with power. –because improvement begins with the right information. The most accurate, lightest weight measurement tool in cycling is changing the way we train. Unlike most fitness equipment power meters, Stages Power Meter is born from the needs of top professional cyclists. The Stages Power Meter captures the rider’s force at the bike’s crankarm, for accuracy to within +/-2.5% of actual output. Whether you’re counting calories or logging in-depth interval statistics, Stages Power technology provides the most accurate results ensuring the truest rankings even in the critical group display mode.

SprintShift™

Stages SprintShift enables instantaneous macro-level resistance changes without incessantly turning a dial.Stages SprintShift gives indoor cyclists instant control with our unique three-stage lever and custom workload settings.

• Instantaneous macro-level resistance change at the flick of a switch.
• Add or drop resistance quickly and easily, without sacrificing custom micro adjustments
• Simplify your class with Stages SprintShift.
• Perfect for HIIT workouts

CarbonGlyde™

The most efficient indoor cycling drive train also delivers the most natural road feel. To the seasoned rider the difference between outdoor and indoor training can make all the difference. Until now. The Stages CarbonGlyde System employs the Gates® Carbon Drive™ carbon fiber belt to deliver the most realistic outdoor road feel with none of the traditional chain drive maintenance–potentially saving owners thousands on every bike.

• Gates® Carbon Drive™ carbon fiber belt is backed by Stages’ unparalleled 10-year warranty
• More efficient, easier to adjust and longer wearing than the inferior poly-v belts on the market
• 5:1 gear ratio and perimeter weighted high-inertia flywheel completes the drive system for incredibly smooth pedaling across all power levels
• The most efficient drive train found on an indoor cycling bike

StagesFit™

Precision fit range and quick adjustment functions set indoor riders up for their next best performance. Two minutes. That’s all it takes to dial in the ideal FitLoc™-activated height adjustments. By combining road bike geometry with our RoadBar™ handlebar, StagesFit puts you in perfect position for whatever the day’s ride calls

• The industry’s fastest adjustment system for handlebar and seat height adjustment - 5 times faster than standard twist- to-lock systems
• Proprietary FitLoc adjustment system (patent-pending) creates a quick, comfortable and secure ride
• Tested to adjust up to 5 times faster than the standard twist-to-lock systems
• RoadBar offers more position options than traditional indoor bullhorn handlebars

Specifications

• Accommodates a large range of heights, from approximately 4ft 10in to 6ft 10in.
• Maximum Rider Weight: 350 lbs.

Click here to download spec sheet

Stages Coach

The Stages Coach plans are all about the intensity profile and measurable progress. These plans are crafted with progress and performance in mind. Expect repeated blocks of intensities that are sure to 'raise the roof' of your cardiovascular fitness. All Stages Approved Coach Plans carefully consider work to recovery ratios and getting maximal improvement for your time.

Stages MIX

Stages Mix plans are built around visual and audio artistry that will truly allow you to get fully immersed in the ride experience. The class experience is designed to attack targeted power zones like never before with the added motivation of a full tilt experience. The Experience is the main driver to immerse the rider but to still deliver real results.

Specifications:

• Accessories: Optional accessories include Aerobar, Dumbbell Holder, Media Shelf.
• Adjustable: FitLoc provides easy adjustments to seat and handlebar height and fore & aft positions
• Display: Fully immersive screen
• Feedback: Time, Cadence, Watts, Average Watts, Speed and more in the immersive display
• Pedals: SPD & Toe Cage
• Frame: Aluminium
• Finish: Powder Coated
• Resistance System: Unique SprintShift magnetic resistance system allows users to quickly jump resistance levels and use the traditional resistance knob for micro adjustments
• Drive System: CarbonGlyde belt drive system
• Gear Ratio: 5:1
• Q-Factor: 158mm
• Handlebars: Comfort coated aluminium Stages RoadBar
• Cooling Fan: No
• Heart Rate Monitor: Yes
• Connectivity: Ant+ and Bluetooth
• Has wheels: Yes
• Belt Type: CarbonGlyde featuring Gates Carbon Drive carbon fiber belt
• Dimensions: 622 x 1104mm (W x L)
• Weight: 94.7lbs
• Maximum User Weight: 348lbs

Warranty (Commercial):

• Frame: 15 years
• CarbonGlyde Carbon Fibre Belt: 10 years
• Mechanical System: 3 Years
• Electronics: 1 Year
• Wear Items: 6 Months
• Tablet: 1 yr standard.

Click here to download Sell Sheet
Click here to download Spec Sheet